![]() How to make sure your popcorn is actually healthy We also included popcorns at a variety of price points, as well as some bagged, microwaveable, and kernels-in-the-buff varieties - so you can get your pop on however you see fit. That includes varieties like caramel corn, chocolate-drizzled popcorn, and sweet kettle corn (apologies). Berger recommends limiting popcorns that contain more than a few grams of added sugar per serving. Most of the options on this list contain just a handful of ingredients, and they’re all things that you could likely find in your pantry. We also included popcorns made with whole-food ingredients. However, we understand that these versions can be pricier - so we’ve also included some non-organic options and one non-GMO option. Berger says organic and non-GMO popcorn seems to be a better choice for her clients in terms of their general health. The natural and non-GMO ingredients used in this snack make it a better alternative to other sugary and processed snacks.We spoke with Bess Berger, dietitian and owner of Nutrition by Bess, about what to look for in a healthy popcorn. It is low in calories, fat, and sodium, making it an excellent option for people who are watching their weight or have health concerns. Conclusionīoom Chicka Pop Kettle Corn is a healthy and delicious snack that is perfect for satisfying your sweet and salty cravings. This snack has a lower sodium content as compared to other popcorn brands, making it an excellent option for people who want to limit their sodium intake. However, excessive consumption of sodium can lead to high blood pressure, which is a risk factor for heart disease. Sodium is a mineral that is found in salt and is an essential nutrient that helps to maintain fluid balance in the body. Sodiumīoom Chicka Pop Kettle Corn has 70mg of sodium per serving. The sugar used in this kettle corn is cane sugar, which is a natural sweetener that is less processed than other sweeteners. It is essential to limit added sugar intake as excessive added sugar consumption can lead to many health problems such as obesity, type 2 diabetes, and heart disease. Sugarīoom Chicka Pop Kettle Corn contains 5g of added sugar per serving, which is relatively low compared to other snacks. ![]() It does not contain any saturated or trans fat, which are unhealthy fats that should be limited in the diet.įurthermore, the sunflower oil used in the production of this kettle corn is a good source of monounsaturated and polyunsaturated fats, which are healthy fats that are beneficial for heart health. Fatīoom Chicka Pop Kettle Corn is low in fat, with only 3g of total fat in one serving. Therefore, you can eat a larger volume of popcorn for fewer calories, making it an excellent snack option to keep you full and satisfied for longer. One serving of 2 tbsp has only 70 calories, which is much lower than other sugary snacks.Īdditionally, popcorn is a low-energy-density food, which means it has fewer calories per gram of food. Caloriesīoom Chicka Pop Kettle Corn is a low-calorie snack, making it an excellent option for people who are watching their weight. This popcorn is also gluten-free, making it an excellent choice for people with gluten sensitivities. The popcorn used by Angie’s Artisan Treats is non-GMO, which means it does not have any genetically modified organisms. The ingredients used in Boom Chicka Pop Kettle Corn include: The nutrition facts of Boom Chicka Pop Kettle Corn are as follows: Nutrient Kettle corn is a sweet and salty popcorn snack that is perfect for getting your sweet fix without overindulging in sugary treats. It is made with simple and natural ingredients, making it a healthier alternative to other snacks. What is Boom Chicka Pop Kettle Corn?īoom Chicka Pop is a brand of kettle corn produced by Angie’s Artisan Treats. We will look at the ingredients, calories, fat, sugar, and other essential nutrients to help you make an informed decision about your snack choice. ![]() In this article, we will be discussing the Boom Chicka Pop Kettle Corn nutrition label in detail. ![]() Not only is it delicious, but it also has a good nutrition value. Are you a popcorn lover looking for a tasty and healthy snack option? If yes, then you must try Boom Chicka Pop Kettle Corn. ![]()
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